Schedule

Hi there! There are a few ways to keep up with all the events at The Enlightened Cat…

  1. Search for classes here (vinyasa, etc.), teachers, events, etc. below. Change the view as you wish (weekly, monthly, list, etc.) on the right of the calendar below.
  2. Get our schedule at a glance here. This is updated monthly so this page is still the best way to see all changes, etc.
  3. Ask in class to be added to our WhatsApp group for last minute updates.
  4. And join our mailing list for special alerts and discounts!

See you on the mat!

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Events for August 19, 2017

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9:30 AM

9:30 am Vinyasa Yoga (Rebecca)

August 19 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Rebecca COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence

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