Hi there! There are a few ways to keep up with all the events at The Enlightened Cat…
- Search for classes here (vinyasa, etc.), teachers, events, etc. below. Change the view as you wish (weekly, monthly, list, etc.) on the right of the calendar below.
- Get our schedule at a glance here. This is updated monthly so this page is still the best way to see all changes, etc.
- Ask in class to be added to our WhatsApp group for last minute updates.
- And join our mailing list for special alerts and discounts!
See you on the mat!
Events for August 19, 2017
TEACHER: Rebecca COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequenceFind out more »