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May 2018

6 pm Vinyasa (Payal)

May 28 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

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6:30 am Vinyasa (Payal)

May 30 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

May 30 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

May 31 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »
June 2018

6 pm Yin Yoga (Payal)

June 1 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

June 4 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

June 6 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

June 6 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

June 7 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

June 8 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

June 11 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

June 13 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

June 13 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

June 14 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

June 15 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

June 18 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

June 20 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

June 20 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

June 21 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

June 22 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

June 25 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

June 27 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

June 27 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

June 28 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

June 29 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »
July 2018

6 pm Vinyasa (Payal)

July 2 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

July 4 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

July 4 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

July 5 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

July 6 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

July 9 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

July 11 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

July 11 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

July 12 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

July 13 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

July 16 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

July 18 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

July 18 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

July 19 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

July 20 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

July 23 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

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6:30 am Vinyasa (Payal)

July 25 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

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6 pm Vinyasa (Payal)

July 25 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

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9 am Power Vinyasa (Payal)

July 26 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

July 27 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

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6 pm Vinyasa (Payal)

July 30 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

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7:15 pm Core & Cardio (Elizabeth)

July 30 @ 7:15 PM - 8:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Elizabeth COST: 20k UGX Core & Cardio Energy 60mins Class with simple steps, energising music and effective core/strength exercises. The class is divided into 3, starting with cardio, continued with core/strength and ending with simple stretches. Full body workout, created to gather energy, sweat and wellbeing.

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August 2018

6:30 am Vinyasa (Payal)

August 1 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

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9 am Buti Sculpt/Flow (Ann)

August 1 @ 9:00 AM - 10:15 AM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Ann COST: 20k UGX DESCRIPTION: Buti® is a soulful blend of power yoga, cardio-intensive tribal dance, strength and conditioning, and deep abdominal toning. This all-in-one workout tones + sculpts the entire body while facilitating complete inner transformation. It will redefine what you expect from a yoga class. Buti® Sculpt / Flow is a 1 hour class fusing HIIT (High Intensity Interval Training) + yoga. Sculpt is 30 minutes of building long, lean muscle tone while kicking your body into a…

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6 pm Vinyasa (Payal)

August 1 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

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9 am Power Vinyasa (Payal)

August 2 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

August 3 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

August 6 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

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6:30 am Vinyasa (Payal)

August 8 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

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6 pm Vinyasa (Payal)

August 8 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

August 9 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

August 10 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

August 13 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

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6:30 am Vinyasa (Payal)

August 15 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

August 15 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

August 16 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

August 17 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

August 20 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

August 22 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

August 22 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

August 23 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

August 24 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

August 27 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

August 29 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

August 29 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

August 30 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

August 31 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »
September 2018

6 pm Vinyasa (Payal)

September 3 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

September 5 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

September 5 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

September 6 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

September 7 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

September 10 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

September 12 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

September 12 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

September 13 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

September 14 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

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6 pm Vinyasa (Payal)

September 17 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

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6:30 am Vinyasa (Payal)

September 19 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

September 19 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

September 20 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

September 21 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

September 24 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

September 26 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

September 26 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

September 27 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

September 28 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »
October 2018

6 pm Vinyasa (Payal)

October 1 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

October 3 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

October 3 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

9 am Power Vinyasa (Payal)

October 4 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Alex COST: 25k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build your practice.

Find out more »

6 pm Yin Yoga (Payal)

October 5 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual journey while your asana help your physical body to find energetic balance. Yin is the feminine/water/moon and calming part of the integral nature of everyone…

Find out more »

6 pm Vinyasa (Payal)

October 8 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6:30 am Vinyasa (Payal)

October 10 @ 6:30 AM - 8:00 AM
|Recurring Event (See all)
Weekly on the same day
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 30k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »

6 pm Vinyasa (Payal)

October 10 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For…

Find out more »
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