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6:00 PM

6 pm Vinyasa (Payal)

February 12 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is

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