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Events for October 9, 2017

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6 pm Buti Sculpt/Flow (Ann)

January 18 @ 6:00 PM - October 14 @ 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Ann COST: 20k UGX DESCRIPTION: Buti® is a soulful blend of power yoga, cardio-intensive tribal dance, strength and conditioning, and deep abdominal toning. This all-in-one workout tones + sculpts the entire body while facilitating complete inner transformation. It will redefine what you expect from a yoga class. Buti® Sculpt / Flow is a 1 hour

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9 am Buti Sculpt/Flow (Ann)

January 25 @ 9:00 AM - October 14 @ 10:15 AM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Ann COST: 20k UGX DESCRIPTION: Buti® is a soulful blend of power yoga, cardio-intensive tribal dance, strength and conditioning, and deep abdominal toning. This all-in-one workout tones + sculpts the entire body while facilitating complete inner transformation. It will redefine what you expect from a yoga class. Buti® Sculpt / Flow is a 1 hour

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9 am Vinyasa (Payal)

February 6 @ 9:00 AM - October 14 @ 10:15 AM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is

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6 pm Vinyasa (Lindsey)

February 21 @ 6:00 PM - October 14 @ 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Lindsey COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence

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6:30 am Vinyasa (Payal)

February 22 @ 6:30 AM - October 14 @ 8:00 AM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Payal COST: 25k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is

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6:30 am Power Vinyasa (Alex)

February 23 @ 6:30 AM - October 14 @ 8:00 AM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Alex COST: 30k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build

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9 am Power Vinyasa (Alex)

February 23 @ 9:00 AM - October 14 @ 10:15 AM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Alex COST: 30k UGX drop-in (or buy a 10 class pass and get 1 class free) DESCRIPTION: A faster moving vinyasa with few advanced poses. It is a physically challenging and rewarding practice. Suitable for: Intermediate and advanced level of practitioners. If you have been attended vinyasa regularly, power vinyasa is a perfect way to build

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9:30 am Vinyasa Yoga (Rebecca)

April 29 @ 9:30 AM - October 14 @ 10:45 AM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Rebecca COST: 20k UGX DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence

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6 pm Yin Yoga (Payal)

July 7 @ 6:00 PM - October 14 @ 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Payal COST: 20k UGX DESCRIPTION: A modern concoction of traditional Chinese medicine and yoga. In a yin class, you will hold grounded poses for several minutes with little or no muscular engagement. You will be supported with props and use the space on the mat and in your mind to work towards your spiritual

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6:00 PM

6 pm Vinyasa (Payal)

October 9 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2018
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is

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