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August 2018

6 pm Vinyasa (Payal)

August 27 @ 6:00 PM - 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

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September 2018

6 pm Vinyasa (Payal)

September 3 @ 6:00 PM - 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6 pm Vinyasa (Payal)

September 10 @ 6:00 PM - 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6 pm Vinyasa (Payal)

September 17 @ 6:00 PM - 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6 pm Vinyasa (Payal)

September 24 @ 6:00 PM - 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »
October 2018

6 pm Vinyasa (Payal)

October 1 @ 6:00 PM - 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6 pm Vinyasa (Payal)

October 8 @ 6:00 PM - 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6 pm Vinyasa (Payal)

October 15 @ 6:00 PM - 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6 pm Vinyasa (Payal)

October 22 @ 6:00 PM - 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

6 pm Vinyasa (Payal)

October 29 @ 6:00 PM - 7:15 PM
TEC Kampala, Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map

TEACHER: Payal COST: 20k UGX Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day. A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example,…

Find out more »

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