Loading Events

« All Events

  • This event has passed.

6 pm Vinyasa (Lindsey)

February 21 @ 6:00 PM - October 14 @ 7:15 PM

TEACHER: Lindsey

COST: 20k UGX

DESCRIPTION: Vinyasa is defined as “flow”. In a typical Vinyasa class, you will go through a series of continuous poses, like a dance, carefully synchronized with “ujjayi” breathing. Vinyasa is often considered as moving meditation and is the most popular style of yoga practice in the modern day.

A sequence is referred to as “vinyasa” when there is a string of poses that are often practiced together and repeated a few times with breath. For example, flowing through plank-ashtangasana-cobra-down dog is commonly referred to as a “vinyasa flow”.

Suitable for: All levels

Details

Start:
February 21 @ 6:00 PM
End:
October 14 @ 7:15 PM
Event Category:
Event Tags:
,

Venue

TEC Kampala
Plot 3, Sadlar Way, Naguru
Kampala, 256 Uganda
+ Google Map
Website:
www.thenlightenedcat.com

Organizer

The Enlightened Cat
Email:
info@thenlightenedcat.com
Website:
www.thenlightenedcat.com

Pin It on Pinterest

Share This

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!