Yoga

Yoga

“Yoga is the journey of the self, through the self, to the self.” -The Bhagavad Gita
Joy

Joy

A smile starts on the lips, a grin spreads to the eyes, a chuckle comes from the belly; but a good laugh bursts forth from the soul, overflows, and bubbles all around. — Carolyn Birmingham
Child’s Pose

Child’s Pose

A dirty mat is the sign of a fulfilled practice
Strangers

Strangers

Sometimes one feels freer speaking to a stranger than to people one knows. Why is that? Probably because a stranger sees us the way we are, not as he wishes to think we are.
Gaze

Gaze

Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges...
Fly

Fly

“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” – T. Guillemets
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