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What do you see?

What do you see when you look inside? I used to find it very simple to answer this question. I see myself, doing the things I do and identifying myself with all the roles I have to play, a wife, a sister, a daughter, a friend, a teacher. Yes, that is who I am. Or so I...

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Touch

"Let yourself be silently drawn by the stronger pull of what you really love" - Rumi

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Shine <3

"Don't let the world weigh you down. If you smile, you will be lighter and you can run faster" - Usain Bolt's mom. Beauty is always confused as a physical attribute. WRONG! If you have good thoughts, they will shine out of your face like sunbeams and you will look...

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The Journey to your Soul

The journey to the soul is not an easy one Every day you look inside yourself, you face who you really are Every moment you realise your existence and question your purpose Every time you close your eyes to look within, you see You try to learn and love what you have...

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Create your trail

"Do not go where the path may lead, go instead where there is no path and create your trail" -Ralph Waldo Emerson. Create your path, adorn it with roses. Just remember, because it's stormy right now ,Doesn't mean you are not headed for sunshine.

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Support

Don't just give it, ask for it. Don't shy away from support, its the most amazing feeling to be supported. You don't need to do it alone, no. Create a comment, be part of a sisterhood. Use that block in triangle pose, use that strap to reach your toes. Support will...

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Abundance

There are few things in the world that are as fulfilling as receiving love. I am lucky enough to revive abundant love from my yogis every single day. Love love love.

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Let It Go

Letting go is the hardest asana. We are forever stuggling, struggling to be on time, struggling to hold a pose, struggling to meet deadlines, struggling to help others. JUST LET IT GO. Let go of Ego Let go of Hatred Let go of Attachments Let go of Judgement Let go of...

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