By definition, Yoga translates to "Yuj" or "yoke" or "Union". It is amazing how it brings together the mind and the body, the soul and the spirit and the self with the universe, but what is even more spectacular (and in this time, most needed) is that it brings...

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"There is a saying: yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the 'present.'" – Master Oogway - Kung Fu Panda

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They buried us, covered us with earth, They didn't know we are seeds. Very often, we are presented with situations that make us believe that this is the lowest point. Never forget, we are only ever presented with challenges by the universe, challenges the universe...

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Some one asked me this today, "Where did you find it! I have been looking for happiness everywhere." To him, I said, "I created it myself"

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"When the senses are stilled, when the mind is at rest,when the intellect wavers not-then, say the wise- has reached the highest stage. S/he attains freedom from delusion. The seer, the sight and the seen have no separate existence from each other." - The upanishads...

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Life is a balance between what we can control and what we cannot, I am learning to live between the effort and Surrender..

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All of man's difficulties are caused by his inability to sit, quietly, in a room by himself. –Blaise Pascal

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I know but one freedom and that is the freedom of the mind. –Antoine de Saint-Exupery

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"Our task must be to free ourselves... by widening our circle of compassion to embrace all living creatures and the whole of nature and it's beauty." ? Albert Einstein #yogainuganda #theenlightenedcat

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Find a place inside where there is joy, and the joy will burn out the pain. "When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need." – Tao Te Ching #yogainuganda #theenlightenedcat

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